loss

Weight Loss: Top 5 Foods To Shed Extra Kilos

When you are trying to lose weight, you need to maintain a fine balance between creating an energy deficit and at the ...

Weight Loss: Follow These Diet Tips To Avoid Weight Gain During Wedding Season

Wedding season is in and while we're all watching all these celebrity weddings from the sidelines, we'll soon be ...

Weight Loss: Top 5 Foods To Shed Extra Kilos

When you are trying to lose weight, you need to maintain a fine balance between creating an energy ...

Andi Eigenmann on weight loss: Turn fitness goals into your actual lifestyle

Actor Andi Eignemann believes switching into a healthy lifestyle is the best way to take care of one's body. On ...

Diet tips, avoid these 5 foods for weight loss, good health

National Nutrition Weekis celebrated from September 1 to 7 to generate awareness about eating right for good ...

Eat this, not that: 7 easy food swaps to aid weight loss

They say that one should eat to live and not live to eat, but it’s fast becoming an urban myth with several diet ...