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10 seasonal foods you must have this spring to stay fit during summers

1. What’s in for spring? With cool breeze blowing during the night and the sun shining in the day, we know, ...

How to Actually Stay Healthy This Month—Without Depriving Yourself

A no-guilt, zero deprivation, totally doable plan for celebrating the season without packing on pounds. Anthea ...

Stay Safe

Almost anyone, at any age, can safely do some kind of exercise and physical activity. You can be active even if you ...

7 kind of foods you must stay clear of to avoid food poisoning

As much as we love gorging on delicious food and trying out different cuisines, we fret going down with ...

Stay Football Rating, Portugal vs Wales, UEFA Euro 2016: Portugal vs Wales for a place in very last

Portugal and Wales are up towards every other in the first semi-very last of the Euro 2016. In their first ever ...

stay football score, Portugal vs Poland, Euro 2016: Portugal 0-1 Poland in area-finals

Portugal and Poland are up against each other inside the first area-final of the Euro 2016. Portugal defeated ...